Emotional Wellbeing
Most people come to therapy for support, to resolve emotional problems and to just work through something that ...
Bereavement, Grief and Loss
Everyone experiences and expresses grief differently but loss can have a huge impact on our physical and emotional ...
Self Esteem
Self-esteem exists on a continuum of low to high. People with low self-esteem may have low confidence, be ...
Anxiety
Anxiety is the body and mind's natural reaction to threat or danger, referred to as the “fight or ...
Depression / Despair
Depression is not just being sad or feeling low. It is being in a low mood with a ...
Stress
We live in a society that is very stress responsive, in fact stress is on the increase as ...
Trauma
Trauma is very much a personal experience of feeling unsafe often leaving us feeling shocked, confused, disorientated, disconnected ...
Women’s & Men’s Issues
Often you will see therapists who work with “Women’s Issues” and with “Men’s Issues”. The issues listed below ...
Relationship issues
All relationships present their own challenges and require work. Many people come to therapy to talk about their ...
Discrimination
A person who faces discrimination often feels afraid and that their power has been robbed from them. First ...
Couples Therapy
Many couples do not come to therapy for support until the relationship is in distress, it is a ...
Sexuality
If you are struggling with a relationship, a conflict, mental health problems, your identity, or just want the ...
Gender Identity
I have been providing support for people on a gender journey since 2008. Gender dysphoria or being transgender ...
Alternative Lifestyles & Relationships
People do not want to be judged for the way they express their sexuality. Everyone deserves to feel ...